Health Well

News

EA 5 a Side Football - Antrim Board Centre

Men's Health / Women's Health / Workplace Health

We had our very first EA 5 a Side taking place at Antrim Forum on 23 May 2024, a great time was had by all.

This enabled staff to connect with each other and prioritise their Health and Wellbeing.

There are many plans in the pipeline for this to continue.

If anyone wishes to join the 5 a Side MS Teams site or if you wish to discuss commencing this in your own area please email healthandwellbeing@eani.org.uk.

Men's Health Useful Resources

At one time or another we can all feel overwhelmed. At times like these, it may be...

Lena (by Inspire)

Company Support Service

There is an increasing number of organisations / practitioners who are keen to involve...

MHFI - Engage Training

Group Service (Paid)

Cancer Focus NI, Keeping Well vans are mobile drop-in units which bring health checks,...

Cancer Focus NI - Keeping Well

Group Service (Paid)

Call us for free, unbiased, confidential support and information. There's no such thing...

Prostate Cancer UK - Specialist Nurse

Individual Service (Free)

Each month we run an online support group for men on active surveillance - a form of...

Prostate Cancer UK - Active Surveillance Online Support Group

Individual Service (Free)

Prostate Cancer UK have a team of trained volunteers throughout the UK who carry out...

Prostate Cancer UK - Awareness Talk or Information Stand

Group Service (Free)

Fatigue support is a telephone programme which includes 4 appointments with a Specialist...

Prostate Cancer UK - Fatigue Support

Individual Service (Free)

There are hundreds of prostate cancer support groups in the UK. We have details of many...

Prostate Cancer UK - Local Support Groups

Individual Service (Free)

There are a number of health campaigns throughout the year to raise awareness of...

Dress in colour for an awareness event

Activity idea

The important thing to remember when you’re affected by prostate disease is that you’re...

Prostate Cancer UK - One-to-One Support

Individual Service (Free)

Every year over 7,000 men in Northern Ireland are diagnosed with cancer (including about...

Cancer Focus NI - Man Alive Project

Group Service (Paid)

We all have good and bad days but what and when we eat can influence our mood, energy,...

BDA Work Ready - Eating Well For Men's Health

Group Service (Paid)

This programme is a six week training programme for groups of adults and focuses on...

Cancer Focus NI - Personal Development

Group Service (Paid)

We have a team of trained volunteers throughout the UK who carry out talks to groups both...

Prostate Cancer UK - Virtual Awareness Activities

Group Service (Free)

Informing Choices NI are currently supported by the Public Health Agency to undertake a...

Informing Choices NI - Understanding Masculinity

Individual Service (Free)

A healthy diet and regular physical activity may help you manage the effects of prostate...

Prostate Cancer UK - Diet and Exercise Support

Individual Service (Free)

This includes: Raising awareness of depression and Aware NI services at a wide range of...

Aware NI - General Talk on Mental Health & Information Stand

Group Service (Free)

Move for Men is your new monthly fitness and wellbeing membership, designed to help you...

Prostate Cancer UK - Move For Men

Individual Service (Paid)

As part of this community, you can talk about whatever you want, from diagnosis to...

Prostate Cancer UK - Online Community

Individual Service (Free)

We rely on our incredible volunteers to help us spread the word about prostate cancer,...

Prostate Cancer UK - Volunteer

Individual Service (Free)

Cancer Focus NI can provide a wide range of presentations to meet the needs of your...

Cancer Focus NI - Cancer Awareness Presentations

Group Service (Paid)

Learn to manage negative thoughts and look at problems differently

Insight Timer

Health App

Food diary, exercise tracker and diet coach

MyFitnessPal

Health App

Active 10 is a free and easy to use walking app that tracks your walking and shows you...

Headspace

Health App

It’s an easy to follow programme known the world over, and perfect for those new to...

Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.