If you’re trying to cut back on or cut out alcohol but come from a family with a heavy drinking culture, navigating family events alcohol-free can be really challenging.
For many older adults maintaining a balanced and varied diet can prove challenging for a variety of reasons. Some of the common challenges that older adults report include:
The ovaries are 2 small, oval-shaped organs in the pelvis (lower area between the hips). They are on either side of the womb (uterus), close to the fallopian tubes.
Back in her drinking days, Bex always found it hard to have just one. She felt like she lacked an ‘off switch’ in many other aspects of her life, and drinking helped her tune out.
