Change For Nature

By taking notice, you can conserve our world.

Mindfulness Podcasts

Inspire Workplaces have launched a unique new series of mindfulness podcasts, Take a Walk on the Mind Side, which they have create

Walking and Mindfulness

Connecting with nature supports our mental health and wellbeing.

Self-Care using the Take 5 Model

Mental Health

Tuesday 15 June 4.00pm – 5.30pm

Most of us know when we are mentally and physically well, but sometime we need a little extra support to keep well.

Snacks for Children

Healthy Diet

Keep their hunger at bay with these healthy snack ideas. It has become the norm to give food like crisps, sweets, sugary drinks and bars to children as snacks.

Sustrans Active Travel Hub

Supporting Active Travel – Sustrans Active Travel Hub, CS Lewis SquareE-News for Local Workplaces - 24 May 2021

 

Benefits of Exercise

Get Fit / Healthy Weight

Step right up! It's the miracle cure we've all been waiting for.

Sustrans Active Travel Hub

Supporting Active Travel – Sustrans Active Travel Hub, CS Lewis SquareE-News for Local Workplaces - 24 May 2021

HIGH FIVE Issue 24 (May 21)

Workplace Health

It’s time for another edition of HIGH FIVE!

Filter by: