News

Are Sunbeds Safe?

Cancer

Sunbeds give out ultraviolet (UV) rays that increase your risk of developing skin cancer (both malignant melanoma and

10 Stress Busters

Mental Health

If you're stressed, whether by your job or something more personal, the first step to feeling better is to identify the cause.

Action Cancer Big Bus

Workplace Health

 

We are delighted to have the new state of the art Action Cancer Big Bus attend Armagh and Ballee this May.

 

Walking for Health

Get Fit / Healthy Weight

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.

Sunscreen - Which SPF?

Cancer

SPF stands for ‘sun protection factor’ – the sunscreen’s ability to filter out ultraviolet B radiation (UVB).

Workstation Exercises

Workplace Health

 

It's important to get short breaks away from your computer when working at the screen all day.

 

SustransNI Bike Ready Webinars

Sustrans NI Bike Ready WebinarsAre you new to cycling or looking to build greater knowledge about active travel by bike?Well, our Bike Ready Webinar series is just the ticket to answer all your que

Sun Awareness Week 04-10 May 2021

Cancer

 

Sun Awareness Week takes place on 04 to 10 May 2021. It is spearheaded by the British Association of Dermatologists (BAD) and aims to raise awareness of skin cancer.

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