National Cycle to Work Day – 06 August 2020 - Get Involved

Get Fit

With commutes for many within EA feeling like a distant memory, you might be thinking ‘Cycle to…Who? What? Where? Day’. It’s 2020, and we’re embracing the unknown.

Whether you’ve still got a commute or not, you can get involved. Today we are asking you to ride anywhere, for any reason. It’s still Cycle to Work Day, but with a new twist!

Whether its early morning exercise, cycling to the shops, or going for a socially distanced cycle with friends and family.

Whatever journey you are planning on Thursday 6th August 2020, get on your bike!

Individuals can join in by logging their journey on Love to Ride to be in with a chance of winning prizes.  

www.cycletoworkday.org

Join the "Get Started Cycling" Sustrans NI Webinar

Are you thinking about getting out on a bike and not sure where to start?

Join the Get Started conversation, as we discuss everything you need to get back in the saddle. Maybe you have seen the surge in cycling during lockdown and thought you might like to get pedalling again or perhaps you have already dusted off the bike but not sure how to get going.

This is an informal lunchtime session to chat about the essentials to get you back on your bike and enjoying the freedom of cycling.

Date: Thursday 6th August

Time: 12.30pm – 1.30pm

Via Microsoft Teams

To register your interest please email Patricia.Magee@sustrans.org.uk. You will then be sent a link to join on the day.

Sustrans NI Competition

Post your cycling selfies, bike ride views or your cycling buddy and share your joy of riding on twitter or facebook tag @SustransNI and use the hashtag #CycleToWorkDay to be within a chance of winning some great prizes from SustransNI. You need to post your picture on Cycle to Work Day (6th August) and live in NI to be eligible to win a prize.

Get Fit Useful Resources

To promote healthier journeys to work and to reduce environmental pollution, the 1999...
Green Gyms are fun and free outdoor sessions where you will be guided in practical...
The Quick Fit programme offers positive steps to improve your health through diet and...
This idea is a walk in the park. It really is that simple, post a news item to see how...
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Fitness tracker
It’s an easy to follow programme known the world over, and perfect for those new to...
Food diary, exercise tracker and diet coach
Fabulous! Is a motivational app that uses challenges to help build physically and...
Fitness tracker
The Nike+ Run Club app tracks your run and helps you reach your goals, whether it’s...