Active 10 is a free and easy to use walking app that tracks your walking and shows you how you can increase your intensity to benefit your health.

Getting involved in physical activity is easier than you think. Begin by putting a little extra effort into the things you do every day and soon there will be no stopping you!

WalkNI has partnered up with MyNI to help promote their new campaign – ‘Get into Nature’.

With commutes for many within EA feeling like a distant memory, you might be thinking ‘Cycle to…Who? What? Where? Day’. It’s 2020, and we’re embracing the unknown.

Traffic-free paths on the Network can be ideal for daily exer

We can say goodbye to January for another year, as we edge closer to the clearer nights and spring!

Are you hoping to get a little fitter in 2020? Why not set yourself a target and sign up for your local parkrun?