To mark World Menopause Day 2023 Stephanie Reid, Menopause Consultant and Coach delivered a Menopause and Me information webinar to EA staff.

Relationships and the workplace conjures up an image of stationery cupboard trysts and forms for HR that declare that two colleagues are ‘an item’.

World Suicide Prevention Day (WSPD) was established in 2003 in conjunction with the World Health Organisation (WHO) and is a significant advocacy and communication based event aimed at re

Everyone can feel anxious from time to time and it is normal to feel anxiety in everyday situations, for example preparing for a job interview or at exam time.

Poor mental health is a worldwide problem, which has a significant impact on people’s quality of life.

Have you ever felt anxious about money? Many of us have.

Society's expectations and traditional gender roles play a role in why men are less likely to discuss or seek help for their mental health problems.

Relationships, including the one you have with yourself, are vital to our mental wellbeing.

Stress is our body’s response to pressure. Many different situations or life events can cause stress.