DWP Cost of Living Payments Guide

Cost of Living Help

The government is making payments to some households to help with the high energy prices and essential living costs.

EMPLOYERS FOR CHILDCARE - INFORMATION SESSION

Managing Your Money / Benefits / Caring for someone

Wednesday 14 June 2023 – 4.00pm to 4.45pm

Are you a working parent?

Are you aware that you may be entitled to financial help with childcare costs?

Too Hot In Bed?

Sleeping Better

It’s getting hot in here! Hot weather can wreak havoc with your sleeping patterns, so we have some handy hacks for beating baking bedrooms.

June 2023 Newsletter

Men's Health / Women's Health / Workplace Health

 

EA Health and Wellbeing are delighted to bring you the June 2023 Newsletter below

Sober Spring: What Next?

Alcohol Guidance

Happy week eleven Sober Springers! Whilst you might have noticed some major changes to your physical and mental health - have you noticed any changes in your confidence levels?

Maintaining Healthy Relationships & Mental Wellbeing

Mental Health / Relationships

Relationships, including the one you have with yourself, are vital to our mental wellbeing.

Head Injury, Sport & Dementia

Dementia

Some research does suggest traumatic brain injuries may increase the risk of dementia.

Volunteers' Week: 7 Benefits Of Volunteering

Volunteering

With most of us leading super busy lives, the idea of volunteering – giving your time and energy to a cause without financial reward – may seem an impossible task.

The Science Of Hydration

Healthy Diet

Water is essential for life. It is the major component of body fluids and has many other biological roles including helping to regulate body temperature through sweating.

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