Dry January 2025: Challenge Preparation Checklist

Alcohol Guidance

If you’re taking on the Dry January® challenge with us this year, you’re already doubling the chances of finishing your month without having a drink compared to going it alone* – hooray!

Do Payday Loans Affect Your Credit Score?

Managing Your Money / Cost of Living Help

Payday loans are an expensive way to borrow money.

Improve Your Mental Health With A Mind Plan

Mental Health

Create your own free Mind Plan, an action plan with tips from mental health experts, to help you:

10 Tips For Cooking Your First Christmas Dinner

Food Safety

Hosting Christmas dinner for the first time can seem a daunting task. If you're worried about disappointing roasties, oven space and dressing your Christmas table, never fear.

How To Enjoy Christmas Without Harming Your Heart

Heart Health

Are you eating out more than usual in the run-up to Christmas, or enjoying more treats at home?

A Very Mindful Christmas

Mental Health

Christmas can be a wonderful time for creating memories, but the season’s indulgent habits and irregular routines can impact your sleep.

Don’t Take Risks With Drugs This Party Season

Addiction/Drugs

The Public Health Agency (PHA) is urging people to stay safe and not take risks with alcohol and other drugs over the festive party season.

Festive Travel Tips

Transport

With the countdown on to the festive season, the Consumer Council we have issued some tips for those planning on travelling over Christmas.

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