Picnics are a great way to enjoy the outdoors. Here are some tips to help you to keep your food safe when you’re away from the kitchen.

Keep it cool

Most skin cancers are caused by skin damage that happens from exposure to the sun. The damage can happen over a long period of time or from getting sunburnt.

1. Do not skip breakfast

In April 2021 EA Health & Wellbeing arranged for Kith & Kith Financial Wellbeing to deliver an AVC’s information session to all members of the NITPS covering a range of important aspects of

With lots of myths and claims surrounding diabetes, especially to do with food, it can be confusing to work out what you can and can’t eat.

In May, bars in the UK opened for the first time in over three months. Most of the country rejoiced!

EA marks National Carers Week (7-17 June 2021) by focusing on the importance of not only recognising carers, but also valuing them for the vital contr