In this blog, pharmacist Andy Boysan discusses the effect of alcohol on our mental health, including its association with relieving stress and its impact on anxiety and depression.

We’re excited to announce pedal to the plane Cycle2Work promotion – and all employees are invited to take part!

Finding the reason for any changes you’re experiencing can help you to get the right treatment and support.

How a diagnosis can help you

An early diagnosis helps you to access:

Wow, these summer days are a lovely surprise! And, not ones to complain, we’re really making the most of them.

Cycling isn’t just something you do, it’s how you get around, clear your head, and connect with the world around you.

If you’re working in the National Health Service (NHS), understanding the complexities of your NHS pension is crucial for planning your retirement.

Dehydration is a common challenge for older people, especially those living with dementia. Take note of these ways to support people with dementia during periods of hot weather.

SAVE EVEN MORE WITH OUR HAND PICKED RANGE OF BIKES and spread the cost through Cycle2Work

Annie Grace, author of This Naked Mind and The Alcohol Experiment, shares 40 things to do with that extra time you gain when you cut out the booze.