Stress Awareness Week – Positive Action For Better Wellbeing

Mental Health

This week is Stress Awareness Week (30 October–3 November) and the Public Health Agency (PHA) is encouraging those experiencing stress to participate in free online stress control classes throughou

Christmas Gift Ideas For People With Dementia

Dementia

Not sure what to buy for somebody who is living with dementia? 

Top gifts for people living with dementia

Relish Radio and Music Player

Lung Cancer Awareness Month

Cancer / Lung Health

November is Lung Cancer Awareness Month. Find out more about signs and symptoms, and where you can find information and support.

Healthy Family Mealtimes - Vital Nutrition Recording

Digestive Health / Men's Health / Women's Health / Workplace Health / Webinar session recordings / Healthy Diet / Recipes / Healthy Weight

Jane from Vital Nutrition joined us to discuss ideas that will help keep your meal planning simple, cut back on washing up and make dinners that even the fussiest member of your family will ea

What Is The Warm Home Discount & How Can I Apply?

Managing Your Money / Cost of Living Help

With gas and electricity bills staying high this winter, it’s worth finding out whether you qualify for Warm Home Discount where you can save money off your winter energy bills.  

Foodie frights for a Halloween at home

Recipes

Home and family is where it’s at right now, so get out your witch’s hat, fire up the cauldron and let’s celebrate family time this Halloween.

Menopause Awareness Month: Benefits & Risks Of HRT

Women's Health

The benefits of hormone replacement therapy (HRT) usually outweigh the risks. Recent evidence says that the risks of serious side effects from HRT are very low.

Trick Or Treat Tips For Parents

Healthy Diet / Family Health

How can parents manage the amount of treats their children get at Halloween?

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