The Public Health Agency (PHA) is encouraging smokers to make quitting smoking their New Year’s resolution and to take a positive step towards better health.

How much do you know about the link between alcohol and mental health? Have a go at this quick quiz to find out.

Regular physical activity is good for our bodies and minds, but it can be difficult to get started – especially if we're not particularly sporty or have not done any exercise

How healthy is your lifestyle? Take the quiz to find out!

Free Online Yoga with Libraries NILibraries NI’s popular online yoga sessions are back!

Your Teacher Pension Explained 

Thursday 29 January 2026, 4.000pm - 5.00pm

It can be harder to eat a healthy diet on a limited budget, but here are 8 tips that can help:

1. Plan meals and write a shopping list

2. Look for special offers

If you are worried about paying your gas and electricity bills, help is available. You can contact your energy supplier, explore payment choices, ask for help or get free confidential advice.

The Public Health Agency (PHA) is asking parents and carers to be aware of the extra safety risks for children and young people across the festive season and to take steps to help ensure everyone c