This article is aimed at people who do not have a diagnosis of type 2 diabetes but would like to learn more about how they can reduce their risk of developing this condition.

Key messages

The government is making payments to some households to help with the high energy prices and essential living costs.

Wednesday 14 June 2023 – 4.00pm to 4.45pm

Are you a working parent?

Are you aware that you may be entitled to financial help with childcare costs?

It’s getting hot in here! Hot weather can wreak havoc with your sleeping patterns, so we have some handy hacks for beating baking bedrooms.

EA Health and Wellbeing are delighted to bring you the June 2023 Newsletter below

Happy week eleven Sober Springers! Whilst you might have noticed some major changes to your physical and mental health - have you noticed any changes in your confidence levels?

Relationships, including the one you have with yourself, are vital to our mental wellbeing.

Some research does suggest traumatic brain injuries may increase the risk of dementia.

With most of us leading super busy lives, the idea of volunteering – giving your time and energy to a cause without financial reward – may seem an impossible task.