Please see below our Staff Health and Wellbeing November Newsletter, highlighing all the upcoming events and initiatives for Staff throughout November.
The Winter Fuel Payment is now linked to Pension Credit. This means for the first time some people over State Pension age will not get the tax-free allowance, worth up to £300.
Healthy eating is about having a balance of different foods to provide all the nutrients your body needs for healthy living and to reduce the risk of disease.
Metabolic syndrome is the name given to a group of health problems that puts you at higher risk of diseases of the heart and blood vessels such as heart attacks and stroke.