Living with IBS

Digestive Health

Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It causes symptoms like stomach cramps, bloating, diarrhoea and constipation.

Benenden Health Scheme

Mental Health / Men's Health / Women's Health / Workplace Health / Family Health

We are delighted to inform you that as an Education Authority (EA) employee you can now join the Benenden Healthcare scheme as a corporate member and have immediate access to all the healthcar

World Autism Awareness Day: Supporting A Person With Autism

Autism

Often, the mental health struggles autistic people experience can stem from a lack of understanding and from living in a society that isn’t designed to cater for their needs.

Bowel Cancer Awareness Month

Cancer / Digestive Health

Bowel cancer starts in the large bowel. It can also be called colorectal cancer.

9 Reasons To Cycle, Scoot Or Walk The School Run

Get Fit / Healthy Weight / Family Health

Looking for some inspiration for how to make the hectic school run a little more fun? Cycling, walking or scooting to school is the best way to change things up and reduce your carbon footprint.

Spring Forward: How To Conquer The Clock Change

Sleeping Better

It’s that time of year again – daylight saving time is about to rob us of a whole hour of precious sleep.

Fibre – Why Is It So Important?

Healthy Diet / Healthy Weight

The Public Health Agency (PHA) is highlighting the importance of a healthy balanced diet and how increasing our fibre intake can have many benefits for our overall health, including helping us

Why Is Dementia Different For Women?

Dementia / Women's Health

Understanding the differences between men and women in their risk of dementia could help scientists develop better treatments.

Spring Cleaning For Better Sleep

Sleeping Better

This month, we hear from Bed Advice UK – the consumer arm of the National Bed Federation (NBF) and a long-time partner of the charity.

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