Are you Heart Aware? - NI Chest Heart and Stroke

Heart Health

World Heart Day takes place on Sunday 29th September and so throughout September Northern Ireland Chest, Heart and Stroke are sharing important information around your heart health.

They detail the risk factors and suggest simple changes you can make to your lifestyle to help keep your heart healthy.

Week One covers: 

  • Heart Attack: Signs and Symptoms
  • Kevin's Story 
  • What is Atrial Fibrillation?

You can even download your very own copy, simply, click here! 

 

Heart Health Useful Resources

The Heart Age Test tells you your heart age compared to your real age.
Use this tool to enter your blood pressure reading and find out what it means, along with information on how to reduce a high reading.

Heart Health Helplines & Web Chats

Heart UK - Cholesterol Helpline
British Heart Foundation - Forum
British Heart Foundation Helpline
Find your Parkrun