Quit Smoking This Stoptober

Quit Smoking

Stoptober is back! Join thousands of other smokers committing to quit this October.

Food & Your Brain

Mental Health / Healthy Diet

Food and mood are closely linked. The food we eat provides us with the energy and nutrients our brain needs to work well. This in turn affects our emotions and how we think.

Menopause Q&A – Join the Conversation

Women's Health

Date: Wednesday 23 October

Time: 2.00pm – 3.00pm

Hosted by: Cheryl Lythgoe, Society Matron, Benenden Health

Scams warning: about the Winter Fuel Payment

Cyber Security

Scam warning: do not reply to texts, emails or calls about the Winter Fuel Payment

Keep cosy this Autumn

Savings

Insulate your home and save money.

Benenden Health Scheme - £30 Lifestyle e-gift card

Men's Health / Women's Health / Workplace Health / Family Health

Join Benenden Health between 1 October 2025 and 1 November 2025 as an EA corporate member and get a £30 Lifestyle e-gift card.

Sleeptember: Sleep Apnoea

Sleeping Better

Sleep apnoea (also spelt apnea) is a serious sleep disorder that occurs when a person’s breathing is interrupted during sleep. It can affect anyone at any age including children.

World Alzheimer’s Month: Dementia Symptom Checklist

Dementia

A checklist to help you make a note of symptoms before you talk to your GP.

How to use the dementia symptoms checklist

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