Arthritis: The Benefits Of Nordic Walking

Arthritis/Back Pain/Joint Pain / Get Fit

Are you looking for an exercise that you can do while chatting and enjoying beautiful views? If so, why not give Nordic Walking a try?

How Will Interest Rates Affect My Mortgage?

Managing Your Money / Cost of Living Help

Some homeowners felt relief today as the Bank of England announced a cut to the base rate. The reduction from 4.75% to 4.5% is a trend many hope will continue in 2025.

Make 2025 Your Active Year

Get Fit / Healthy Weight

New Year’s Resolutions are great, but they come with baggage. This year at WalkNI, we’re working off a theme for the year – namely, to get more active.

How Does Walking & Cycling Help Protect The Environment?

Get Fit / Conservation

What actually happens when we walk, wheel or cycle more? Changing the way we travel can play a surprisingly big role in helping to protect the environment.

Why Save Into A Pension?

Pensions and Retirement

Pensions might seem complicated but the basic idea is a simple one.

Children’s Sleep Awareness Month

Sleeping Better / Family Health

We’re beyond excited to announce something BIG for February 2025: the very first Children’s Sleep Awareness Month!

The Benefits Of Gardening For People With Dementia

Dementia

Garden designer Marina Randall shares her fascination and expertise for creating dementia-friendly spaces in nature.

Top Tips For Managing Your Drinking After Dry January

Alcohol Guidance

If you’d like to drink more healthily and happily after a dry challenge, this blog has some tips to help you.

World Cancer Day 2025

Cancer

World Cancer Day is an international day observed every 4th February to raise awareness about cancer, encourage its prevention, and mobilise action to address the global cancer epidemic.

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