It can be difficult to manage all the different bills and payments in our lives. The consequences of not paying off some bills before others can be more serious.

Good food tastes so much better when it is shared, doesn’t it? The theme for this year’s Mental Health Awareness Week is loneliness.

Step right up! It's the miracle cure we've all been waiting for.

Many children in today’s society have easy access to the internet, whether it be using their smartphone, computers, tablets, at home, in school or with friends.

Any amount of physical activity is better than doing none at all. And if you are already physically active, increasing the amount you do can also benefit your health.

A key skill is learning how to say no to alcoholic drinks. And that skill will stand you in brilliant stead for drinking more healthily and happily year-round.

Exercise can be daunting when you have arthritis, with many confusing myths putting spanners in the works.

To mark Carers Week 6-12 June 2022, EA Equality & Diversity Unit are holding a virtual ‘Care for a Cuppa’ on Monday 6 June 2022 at 10.30am, and would be delighted if you could all join us for s