Active 10 is a free and easy to use walking app that tracks your walking and shows you how you can increase your intensity to benefit your health.

As the HSCNI can’t deliver our Stress Control classes in the community just now, Dr Jim White will, instead, live-stream the classes until December, free-of-charge. Click here to get all the&n

This week (7-13 September 2020) is Organ Donation Week

Today Prostate Cancer UK launched a campaign to encourage men at higher risk of prostate cancer to talk to their GP.

Getting involved in physical activity is easier than you think. Begin by putting a little extra effort into the things you do every day and soon there will be no stopping you!