Christmas & Mental Health

Mental Health

Whether or not Christmas is part of your life, your mental health might be affected by it happening around you.

8 Of The Best Winter Walks In Northern Ireland

Healthy Weight

Going for a walk is of course a wonderful way to switch off from the world and to feel revitalised after a week of turkey, mince pies and busyness!

Managing Your Drinking During The Cost Of Living Crisis

Mental Health / Alcohol Guidance

It’s tough out there at the moment, and if you feel you need a helping hand, that’s ok.

DANGER of Frozen Waters - A MUST WATCH

Men's Health / Women's Health / Workplace Health / Family Health / Water

 

The ABC Council along with Lough Neagh Search and Rescue have released an extremely informative video explaining the dangers of frozen waters.

EA Open Water Swimming Network - Christmas Dip

Workplace Health

 

Our EA Open Water Swimming Network took to Portrush on Sunday 11 December 2022 for their Christmas Dip to support the Christmas Family Appeal.

How To Have Difficult Conversations About Christmas

Cost of Living Help

It’s no secret that it’s been a tough year for most of us when it comes to money. The cost of our bills, food, well...

LINK Christmas Catch Up

Workplace Health

 

The EA Link Network recently had their virtual Christmas Catch Up.

Healthy Christmas Parties

Healthy Diet

Christmas party season is well and truly in full swing and of course that means lots of delicious food and perhaps a little (or a lot) more alcohol than we normally consume. 

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