Just like adults, it is natural for them to feel afraid or anxious at times.

Reading to your children, particularly in the form of a bed-time story is one of the great joys of parenthood.

We all know how important it is for children to keep active. Making sure their bodies are healthy has lots of benefits, but so does having a healthy mind.

TikTok is a short form video sharing app, which allows users to watch and share videos created other creators on the app.

Children love to socialise and as they get older, they will want to stay in touch with their friends online.

Did you know some sugary drinks can contain as much as 7 spoons of sugar in a single serving?

Sugary drinks include fizzy drinks, squashes, cordials and juice drinks.