Could You Recognise A Stroke?

Heart Health

A stroke is a serious life-threatening medical condition that happens when the blood supply to part of the brain is cut off.

The Benefits Of Cycling For Children & Families

Get Fit / Family Health

Children love cycling - it's fast and fun, and gives them freedom and independence to get around.

Top Tips For Keeping Weight Off

Healthy Weight

If you've achieved your target weight, well done! But don't undo all the good work by going back to old habits.

EA HealthWell Programme - Top Pick For March 2022

Workplace Health

At last Spring is in the air, the snowdrops and daffodils are in bloom and longer brighter days are on the horizon.

Road Safety & Fatigue

Sleeping Better

One in six crashes resulting in death and injury on motorways and A roads are fatigue related.

Tips To Help You Avoid Scams While Shopping Online

Cyber Security

With an estimated £6billion to be spent in the UK last year on Black Friday (27 November) and Cyber Monday (30 November), The Consumer Council has issued essential guidance to ensure consumers know

Employee MOT Health Checks - EA Offices March 2022

Heart Health

The Health and Wellbeing team have arranged for staff MOT Health Checks to take place in EA offices during March.

Top Mindful Walks In Northern Ireland

Mental Health / Healthy Weight

There is strong scientific evidence that visiting a forest environment can have a positive impact on your wellbeing and forest bathing, which is known in Japan as shirin-yoku, helps to reduce stres

Grief an Everest to Climb

Volunteering

Jim Weir an AAO with CYPS and one of our Mental Health First Aiders and trainers is preparing to climb Mount Everest on 8th-23rd April.

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