Like breaking any addiction, stopping smoking can leave you with cravings and withdrawal symptoms. Smokers often experience stress and weight gain when quitting.
Thinking about how you will get your children to and from school safely as schools re-open and we slowly transition out lockdown? Cycling, walking or scooting could be the answer.
There are different types of diabetes, and no two people with diabetes are the same. So there isn’t a one-size-fits-all 'diabetes diet' for everyone with diabetes.