With treatment, most people with asthma can live normal lives. There are also some simple ways you can help keep your symptoms under control.

Things you can do

The best way to help prevent a stroke is to eat a healthy diet, exercise regularly, and avoid smoking and drinking too much alcohol.

There are quite a few different words used to describe drinks with little or no alcohol in them.

Nobody should feel embarrassed about reporting fraud. Fraudsters will use any means they can to convince people to hand over their hard-earned money.

Please see attached below our HealthWell May Newsletter for all EA Staff.

If you have any questions on the content please email healthandwellbeing@eani.org.uk 

If you’re trying to cut back on or cut out alcohol but come from a family with a heavy drinking culture, navigating family events alcohol-free can be really challenging.

Arthritis Action is a UK charity helping people live better with Arthritis.

May is Living Streets' National Walking Month! Walking is one of the easiest ways to improve our health and stay connected to our community, helping us feel less lonely and isolated.

There is conflicting research about how the things you eat affects the risk of developing dementia.

Does a Mediterranean diet reduce the risk of dementia?