Cooking a wholesome meal can be a great way to look after ourselves, unwind after a long day, or show a loved one we care.  But we know that for some people living with arthritis, the thought

As April is Bowel Cancer Awarenss Month, did you know?? A high fibre diet seems to reduce the risk of bowel cancer and other chronic diseases like cardiovascular disease and type 2 diabetes.

Food additives are ingredients that are added to foods to carry out particular functions. Manufacturers must provide information about any additives used in the foods they produce.

With high living costs and a growing need for debt help, there’s a good reason as to why we’re talking about debt.

You’re not alone

During Talk Money Week  Margaret McCloskey from Money and Pensions Service (MaPS) delivered an interactive webinar to all EA staff demonstrating how the newly launched

Most of us will have experienced a fall at some point.

Money worries can be embarrassing to admit to and difficult to talk about.

The way your pension is invested could mean that your pot isn’t worth what it used to be. Find out why and what you can do to help rebuild your savings for retirement.

Recent research, ‘Timing story time to maximize children’s ability to retain new vocabulary,’* sheds light on a fascinating correlation between sleep deprivation and language acquisition in childre