May is Living Streets' National Walking Month! Walking is one of the easiest ways to improve our health and stay connected to our community, helping us feel less lonely and isolated.

There is conflicting research about how the things you eat affects the risk of developing dementia.

Does a Mediterranean diet reduce the risk of dementia?

As we drive into Sober Spring, ACUK's Community Champions and staff have shared the moment they realised their drinking needed to change.

With the price of a weekly grocery shop so high, the last thing we want to do is throw food out unnecessarily.  However, at times it seems unavoidable that food goes-off before we get the chan

Have you ever found yourself in a situation where your to-do list seems endless, deadlines are fast approaching and you find yourself saying ‘Eek! I feel stressed!’?

Irritable bowel syndrome (IBS) is a medical term used to describe a collection of gut symptoms. Food can have an impact on symptoms.

What’s the risk of fraud happening to you? Ask yourself these 4 questions to see if you could be doing more to protect yourself.

May is National Walking Month! To celebrate, Mid & East Antrim Borough Council is hosting a jam-packed calendar of FREE events and activities across Mid and East Antrim.

A balance transfer is when you move the balance from one credit or store card to another credit card with a different provider, usually to take advantage of a low or 0% interest rate. If you’r