Tired of packing the same old lunch for your kids? Good food habits set early in childhood can last a lifetime.
Lots of us find ourselves craving sugar during a sober stint - here are some tips to stop yourself replacing one habit with another!
Worried you’ll burn through your food budget by Thursday? Looking at a weekend of plain pasta and toast?
26-year-old personal trainer Isaac has juvenile idiopathic arthritis (JIA).
Food prices are causing concern for everyone and a recent survey found that young people are finding it particularly difficult.
Term 1 of the 2023/24 EA HealthWell Programme is now available for all EA staff (schools and services) to avail of.
For many of us, every penny counts when it comes to the weekly shop.
Time for ‘back to school’ has come around again and many families are back to making packed lunches.
Not sure what to put in your child’s lunchbox?
If you have dementia, living at home can help you feel safe and stay independent. Read our top 10 tips for making your home dementia friendly.