Sun Awareness Week: Protect & Check Your Skin

Skin Health / Family Health

This Sun Awareness Week (12-18 May), the Public Health Agency (PHA) and Cancer Focus Northern Ireland are encouraging everyone to protect their skin from UV damage and also check it regularly for s

Does Cycling Make Us Happier?

Mental Health / Get Fit

Can something as simple as walking, wheeling and cycling more have a big impact on how we feel?

Top Tips On Navigating A Family Gathering Alcohol-Free

Alcohol Guidance

If you’re trying to cut back on or cut out alcohol but come from a family with a heavy drinking culture, navigating family events alcohol-free can be really challenging.

Northern Ireland Teachers’ Pension Scheme

Pensions and Retirement

Find out how the Northern Ireland Teachers’ Pension Scheme (NITPS) works. Learn how much you’ll pay in, when you can claim and how much you might get.

Fertility Network NI - Donor Information Webinar

Women's Health

Fertility Network NI are delighted to be hosting a virtual Donor Information Evening on Monday 19th May 2025, from 8.00pm - 9.30 pm via zoom.

Small Steps To Eat, Drink & Age Well

Healthy Diet / Ageing Well

For many older adults maintaining a balanced and varied diet can prove challenging for a variety of reasons. Some of the common challenges that older adults report include:

World Ovarian Cancer Day

Cancer / Women's Health

The ovaries are 2 small, oval-shaped organs in the pelvis (lower area between the hips). They are on either side of the womb (uterus), close to the fallopian tubes.

Alcohol & The Liver: The Vital Role Of Nutrition

Alcohol Guidance

Alcohol-related liver disease (ARLD) is one of the most well-known illnesses linked to long-term alcohol use.

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