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November Newsletter 2022

Workplace Health
Health and Wellbeing Team

 

Please see below our Health and Wellbeing November Newsletter

Please contact healthandwellbeing@eani.org.uk with any queries

Attachment(s): 
PDF icon Health & Wellbeing Newsletter November 2022.pdf

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First Aid by British Red Cross
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Latest news

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Review how much you are paying for your energy as we head into winter
Self-help CBT techniques
It's Time To Take Vitamin D

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Stress & Mental Health At Work And Home
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Work-Life Balance - Good Practice
Making Your Computer Workspace Work For You
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What Is Work-Related Stress?
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Tips To Prevent Repetitive Strain Injury (RSI)
Common Posture Mistakes & Fixes
Returning To Work After Mental Health Issues
Bullying At Work
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Health Tips

Time Management: Dealing with phone calls. Just because someone can contact you immediately does not mean that you have to respond to them immediately. Learn to say, "I can't talk right now. Can I call you back?"

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