Do you wake up with stiff and achy muscles? Or does fatigue leave you feeling tired even after a full night's sleep? If this sounds familiar, you’re not alone.

For customers in England, Scotland and Wales, the Ofgem energy price cap means that a yearly energy bill for a household with average usage should be no more than £1,928. 

Reading books benefits both your physical and mental health, and those benefits can last a lifetime. They begin in early childhood and continue through the senior years.

Ovarian cancer is a type of cancer that affects the ovaries, which are part of the female reproductive system.

The term obese describes a person who has excess body fat.

We can all face pressure at work, regardless of age, experience or job title. Sometimes pressure can motivate and make us more productive.

Please see below our Staff Health and Wellbeing Newsletter for March 2024.

If you have any queries please email healthandwellbeing@eani.org.uk

Could walking up to 9,000 steps per day reduce the brain damage caused by dementia years before symptoms begin?

Over a million people overpaid their student loans in the 2022/23 tax year, who could be owed a payout.