How To Complain About Mis-Sold Car Finance

Consumer Rights & Advice

If you took out car finance before January 2021, you might have been overcharged. Here’s how to complain and apply for compensation.

Navigating Sober Slumber: The Sleep Journey In Dry January

Alcohol Guidance / Sleeping Better

As we head well into January (already!), many of you will have embarked on the challenge of Dry January, abstaining from alcohol for an entire month – well done!

Drink-Refusal Skills: How To Say No

Alcohol Guidance

A key skill for taking part in Dry January is learning how to say no to alcoholic drinks. And that skill will stand you in brilliant stead for drinking more healthily and happily year-round.

Are You Getting The Best Rate For Your Savings?


A new report shows that Brits aren’t getting the most out of the interest on our savings. Find out how to make your account more rewarding.

Why should I switch accounts?

Stress & Arthritis: Why It’s Important To Manage Your Stress Levels

Arthritis/Back Pain/Joint Pain

We all face stress at some point in our lives. But if stress is leaving you feeling overwhelmed, it's not something to downplay or ignore.

5 New Year’s Resolutions To Help Reduce Your Dementia Risk


Like many people, you may have made some resolutions for the New Year. Perhaps you’re determined to improve your health by doing more exercise or drinking less alcohol.

Dry January Setbacks

Alcohol Guidance

When you’ve faced a setback, it is important to figure out what went on. There are a couple of common setback styles that are useful to be aware of.

Blue Monday & Our Mental Health

Mental Health

January’s third Monday, “Blue Monday”, is thought to be the most depressing day of the year. Spoiler: it isn’t. Let’s look after our mental health against commercial influences.

Brew Monday 2024

Mental Health

On Brew Monday, 15 January, Samaritans is reminding everyone to reach out for a cuppa and a catch-up with the people you care about.

Why 'Brew Monday'?

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