Healthy lunch ideas

Healthy Diet

Tired of packing the same old lunch for your kids? 

Maximising Nutrition - 4 week challenge - starts 3 September 2020

Nutrition

We are delighted to be teaming up with Vital Nutrition to run a 4 week challenage on maximising your nutrition. 

8 Hidden Walking Gems in Northern Ireland

Get Fit

WalkNI has partnered up with MyNI to help promote their new campaign – ‘Get into Nature’.

Men living with Loss

Coping with Bereavement

Men and women sometimes cope with grief and loss in different ways. There are many reasons for this.

Coronavirus: grieving and isolation

Coping with Bereavement

Being bereaved can be one of the most lonely experiences you or someone you love may go through.

Healthy routines start with sleep

COVID-19 and Family Health

Children need sleep to help them grow and develop healthily.

Online support community for carers

Caring for someone

A few words from a fellow carer who understands what you’re going through can be a lifeline.

Managing emotions on exam results day

Family Health

Emotions will be surfacing for a lot of parents with children getting GCSE results this week.

Suite of Mental Health and Personal Resilience Sessions

COVID-19 and Mental Health

The EA Health and Wellbeing Team have arranged a number of  training events throughout August, September and October to help support "healthy minds" for all EA staff

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