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E-Male Matters Newsletter

Dear Colleague,

We are pleased to attach a Portable Document Format (PDF) version of the May / June 2020 edition of ‘E-Male Matters’ - the newsletter of the Men’s Health Forum in Ireland (MHFI). We hope that you will find something of interest to you in it. You can also access an online copy of this newsletter (and earlier editions) at: www.mhfi.org/newsletters/about-e-male-matters.html

Anyone can find out about / sign-up to receive the ‘E-Male Matters’ newsletter at:

https://www.mhfi.org/newsletters/subscribe-to-e-male-matters-newsletter.html

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There are a number of health campaigns throughout the year to raise awareness of...

Dress in colour for an awareness event

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Living with prostate cancer can be hard to deal with emotionally, as well as physically...

Prostate Cancer UK - Counselling

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We all have good and bad days but what and when we eat can influence our mood, energy,...

BDA Work Ready - Eating Well For Men's Health

Group Service (Paid)

‘Engage’ training is a comprehensive one day programme which seeks to address the current...

Cancer Focus NI - Engage Men’s Health Training

Group Service (Paid)

There is an increasing number of organisations / practitioners who are keen to involve...

MHFI - Engage Training

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Informing Choices NI are currently supported by the Public Health Agency to undertake a...

Informing Choices NI - Understanding Masculinity

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This programme is a six week training programme for groups of adults and focuses on...

Cancer Focus NI - Personal Development

Group Service (Paid)

A healthy diet and regular physical activity may help you manage the effects of prostate...

Prostate Cancer UK - Diet and Exercise Support

Individual Service (Free)

Move for Men is your new monthly fitness and wellbeing membership, designed to help you...

Prostate Cancer UK - Move For Men

Individual Service (Paid)

This includes: Raising awareness of depression and Aware NI services at a wide range of...

Aware NI - General Talk on Mental Health and Information Stand

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As part of this community, you can talk about whatever you want, from diagnosis to...

Prostate Cancer UK - Online Community

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We rely on our incredible volunteers to help us spread the word about prostate cancer,...

Prostate Cancer UK - Volunteer

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Cancer Focus NI can provide a wide range of presentations to meet the needs of your...

Cancer Focus NI - Cancer Awareness Presentations

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The important thing to remember when you’re affected by prostate disease is that you’re...

Prostate Cancer UK - One-to-One Support

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Call us for free, unbiased, confidential support and information. There's no such thing...

Prostate Cancer UK - Specialist Nurse

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Cancer Focus NI, Keeping Well vans are mobile drop-in units which bring health checks,...

Cancer Focus NI - Keeping Well

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We have a team of trained volunteers throughout the UK who carry out talks to groups both...

Prostate Cancer UK - Virtual Awareness Activities

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Each month we run an online support group for men on active surveillance - a form of...

Prostate Cancer UK - Active Surveillance Online Support Group

Individual Service (Free)

Prostate Cancer UK have a team of trained volunteers throughout the UK who carry out...

Prostate Cancer UK - Awareness Talk or Information Stand

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Fatigue support is a telephone programme which includes 4 appointments with a Specialist...

Prostate Cancer UK - Fatigue Support

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There are hundreds of prostate cancer support groups in the UK. We have details of many...

Prostate Cancer UK - Local Support Groups

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Guided meditations

Headspace

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Guided meditations

Insight Timer

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Food diary, exercise tracker and diet coach

MyFitnessPal

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It’s an easy to follow programme known the world over, and perfect for those new to...

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Active 10 is a free and easy to use walking app that tracks your walking and shows you...

Active 10

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Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.