Community
Email: 
support@anxietyuk.org.uk
Tel: 
03444 775 774
Website: 
https://www.anxietyuk.org.uk

Anxiety UK

Anxiety UK is a national registered charity formed in 1970, for those affected by anxiety, stress and anxiety based depression.

We’ve become a nationwide organisation but we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help you. And we’re fully supported by an expert team of medical advisors.

Wellbeing activity ideas and services

Our support groups offer a safe space for people aged 18+ to share experiences of anxiety...
Anxiety UK - Online Anxiety Support Groups
Individual Service (Paid)
Clinical hypnotherapy is the use of hypnosis for the treatment and alleviation of a...
Anxiety UK - Clinical Hypnotherapy
Individual Service (Paid)
Compassion Focused Therapy (CFT), developed by Professor Paul Gilbert OBE, is a...
Anxiety UK - Compassion Focused Therapy (CFT)
Individual Service (Paid)
CBT involves examining your thoughts, feelings and behaviour patterns, and working out...
Anxiety UK - Cognitive Behavioural Therapy (CBT)
Individual Service (Paid)
Counselling is a form of talking therapy that allows you to speak openly about your...
Anxiety UK - Counselling
Individual Service (Paid)
Volunteering on the Helpline at Anxiety UK is a rewarding and varied experience for...
Anxiety UK - Infoline Volunteer
Individual Service (Free)
We have a wealth of experience in delivering training and consultancy services to a wide...
Anxiety UK - Workplace Training
Group Service (Paid)
Anxiety can affect anyone at any time, however, students often experience additional...
Anxiety UK - Student Support Groups
Individual Service (Paid)