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Managing Personal Stress

7 October, 2021 - 16:00

This course is for employees of any level, who would benefit from learning effective stress reduction techniques.

Free

Line Managers Role in Managing Stress

21 October, 2021 - 13:30

This course is appropriate for line managers whose responsibility it is to support staff by identifying and addressing the root causes of unhealthy work-related stress levels.

Free

Healthy Heart Month

Heart Health

 

Time to Talk Day 2021

Mental Health

TIME TO TALK DAY – 4 FEBRUARY 2021

On Thursday 4 February 2021, we need your help to get your teams talking about mental health.

Physical Activity and Cancer Prevention - Recorded Webinar

Workplace Health

Anthony Stuart from Cancer Focus NI recently joined us for a session on Physical Activity and Cancer Preventation.

Please see below link to view this short insightful session.

Additional Voluntary Contributions (AVC’s) – Recorded Session

COVID-19 and Financial Health / Financial Health

In November 2020 EA Health & Wellbeing arranged for Kith & Kin Financial Wellbeing to deliver an information session to all EA NILGOSC members covering the important aspects of Additional V

NILGOSC PENSION INFORMATION SESSIONS

Financial Health

These sessions are designed to assist members in their journey through the pension scheme to retirement.

January 2021 - Fitness and Nutrition Sessions

Heart Health / Men's Health / Women's Health / Healthy Diet / Recipes / Get Fit / Healthy Weight

Here is your first step for a healthier, fitter and brighter 2021.....

Alcohol & Cancer - Recorded Session

Alcohol Guidance

We were recently joined by Marese Fullen, Cancer Focus NI who provided us with a valuable and informative session on the awareness of Alcohol & Cancer.

 

Primary Behaviour Support & Provisions Celebrate Christmas 2020

Social Health

Primary Behaviour Support & Provisions have got into the Christmas Spirit by producing a Virtual Advent Calendar!  (see picture above)