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Suite of Mental Health and Personal Resilience Sessions

COVID-19 and Mental Health

The EA Health and Wellbeing Team have arranged a number of  training events throughout August, September and October to help support "healthy minds" for all EA staff

Habits to support better sleep - Nutritional Webinar

29 September, 2020 - 12:00

A good night’s sleep means waking up feeling refreshed, revived and ready to start the day with a spring in your step.

Free

Stress Less Nutrition Webinar

30 September, 2020 - 12:00

Join Jane McClenaghan, Vital Nutrition in her Stress Less workshop. Here, Jane gives you the low down on how the right nutrition can build resilience and help keep stress in check.

Free

Preparing for Retirement Webinar

There are many things to consider as you approach retirement.

Breast Cancer Awareness Session

Cancer

This session is being provided by Cancer Focus NI and will cover the following topics:

Shane Martin Webinar for School Leaders: Cultivating Resilience within School Communities

20 August, 2020 - 14:00

Covid19 has affected many in society, which can impact physical, social and emotional health and wellbeing.

Free

Return to Work - Managing Fear and Anxiety - 12th & 13th October 2020 (2 Sessions)

12 October, 2020 - 16:00

Return to Work: Managing Fear and Anxiety

Inspire are providing this 1 hour Webinar on

12 October 2020 - 4.00pm - 5.00pm

Free

Stop Smoking Information Session

Quit Smoking

This session will be useful for those who are interested in the topic of smoking, or those who are smokers, or know people who smoke. This session will cover

Substance Misuse Awareness

17 December, 2020 - 15:00

ASCERT Substance Misuse Awareness

17 December 2020, 3.00pm - 6.00pm

Free
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Hidden Harm Awareness for Education Professionals

17 September, 2020 - 14:00 to 17:00

This course is aimed at EA Staff working within a school or other educational setting (e.g.

Free
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