Men and women sometimes cope with grief and loss in different ways. There are many reasons for this. Recent research tells us that men and women process information differently.
In this workshop Jane McClenaghan, Vital Nutrition, will talk you through some ideas to help you take back control of your hormones, so that you feel and function better, no matter what age or stag
For most people, bereavement will be one of the most distressing experiences they will ever face. The grief felt when someone close dies can be overwhelming at times.
The EA Health and Wellbeing Team have arranged a number of training events throughout August, September and October to help support "healthy minds" for all EA staff
Join Jane McClenaghan, Vital Nutrition in her Stress Less workshop. Here, Jane gives you the low down on how the right nutrition can build resilience and help keep stress in check.
