Health Apps and Tools
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Active 10
Health App
Baby and child first aid
Baby and Child First Aid
Health App
Pregnancy and guidance for after birth
Baby Buddy
Health App
Support for breast cancer
BECCA - The Breast Cancer Support App
Health App
Music timer for brushing teeth
Brush DJ
Health App
Support to resist self-harm
Calm Harm
Health App
Learn to manage negative thoughts and look at problems differently
Catch it
Health App
It’s an easy to follow programme known the world over, and perfect for those new to...
Couch to 5K
Health App
Change your relationship with alcohol through Daybreak, a personalised mobile app that...
Daybreak
Health App
Support to drink responsibly
Drink Free Days
Health App
Our free Easy Meals app is a great way to eat foods that are healthier for you. You’ll...
Easy Meals
Health App
Personalised Exercise Plans
EXI - Exercise Intelligence
Health App
Fabulous! Is a motivational app that uses challenges to help build physically and...
Fabulous!
Health App
First aid advice
First Aid by British Red Cross
Health App
Fitness tracker
Fitbit
Health App
Whether you're feeling sad, anxious and stressed, or you're dealing with constant...
Happify
Health App
Guided meditations
Headspace
Health App
I am Sober is an addiction buddy useful for quitting any activity or substance. With...
I am Sober
Health App
Guided meditations
Insight Timer
Health App
MoodMission helps you learn new and better ways of coping with low moods and anxiety...
MoodMission
Health App
Moodpath: Depression and Anxiety is a written mood journal that uses progress reports and...
Moodpath
Health App
My QuitBuddy offers support to help you quit smoking. It includes tips and distractions...
My QuitBuddy
Health App
Food diary, exercise tracker and diet coach
MyFitnessPal
Health App
Nutrition scanner
NHS Food Scanner
Health App
Stop smoking for good
NHS Smokefree
Health App
Develop healthier eating habits, be more active, and get on track to start losing weight...
NHS Weight Loss Pla‪n‬
Health App
The Nike+ Run Club app tracks your run and helps you reach your goals, whether it’s...
Nike+ Run Club
Health App
Track your treatment and wellbeing
OWise Breast Cancer
Health App
Parenting support at your fingertips! The Parenting NI app offers tips on topics such as...
Parenting NI App
Health App
Support hub for mothers
Peanut
Health App
Recovery Record can help you manage your journey to recovery from eating disorders. You...
RR Eating Disorder Management
Health App
Self-Help for Anxiety Management (SAM) offers a range of self-help methods to help you...
Self-help for Anxiety Management (SAM)
Health App
Fitness tracker
Strava
Health App
Handle stress and anxiety on the go
Stress and Anxiety Companion
Health App
SuperBetter is a tool created by game designers to help you build resilience and get...
SuperBetter
Health App
Download the free app to help you meet your goals, whether you want to take on Dry...
Try Dry: The Dry January App
Health App
What's Up? can help you cope with anxiety, stress and feelings of depression. It has...
What's Up?
Health App

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