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Alcohol and mental health quiz

Alcohol Guidance

Alcohol Change UK

How much do you know about the link between alcohol and mental health? Have a go at this quick quiz to find out.

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Alcohol Guidance Useful Resources

Change your relationship with alcohol through Daybreak, a personalised mobile app that...

Daybreak

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Learn to manage negative thoughts and look at problems differently

Catch it

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Support to drink responsibly

Drink Free Days

Health App

Download the free app to help you meet your goals, whether you want to take on Dry...

Try Dry: The Dry January App

Health App

I am Sober is an addiction buddy useful for quitting any activity or substance. With...

I am Sober

Health App

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Alcohol Guidance Articles & Videos

Alcohol Units

Risks Of Drinking Too Much

Alcohol & Calories

Calories in alcohol

Alcohol Statistics

The risks of drinking too much

Drinking Trends in The UK

Tips on cutting down

Is Alcohol Addictive?

Am I Drinking Too Much?

Binge drinking

Alcohol & Families

'Going dry for a month boosted my health'

Alcohol & Parenting

Alcohol, Crime & Disorder

Social drinking: the hidden risks

Alcohol & Mental Health

Highs & Lows of Drinking

Alcohol & Cancer

Alcohol & Diabetes

Alcohol & The Brain

Alcohol & The Liver

Alcohol-Related Liver Disease

ARLD Causes

Symptoms of ARLD

Diagnosing ARLD

Treatment Of ARLD

ARLD Complications

Alcohol & Fitness

Alcohol In The Workplace

Alcohol Support

Alcohol Guidance Helplines & Web Chats

Adfam - Forum

Drinkchat

Drinkaware - Helpline