Alcohol Change UK Ambassador, Lauren White, stopped drinking at the age of eighteen after struggling with alcohol and drugs during her adolescent years.
In this blog, pharmacist Andy Boysan discusses the effect of alcohol on our mental health, including its association with relieving stress and its impact on anxiety and depression.
Dehydration is a common challenge for older people, especially those living with dementia. Take note of these ways to support people with dementia during periods of hot weather.