How A Month Off Alcohol Benefits Your Mind & Body

Mental Health / Alcohol Guidance

If you’ve taken part in the Dry January® challenge, you may have already noticed some changes in the way you feel both physically and mentally.

First EA Teacher Car Delivery

Workplace Health / Managing Your Money / Benefits / Savings

As you are hopefully aware EA recently launched its first Salary Sacrifice Car Scheme for all EA staff (Teaching and Non-teaching).

Brew Monday 2025

Mental Health

This Brew Monday, 20 January, Samaritans is reminding everyone to reach out for a cuppa and a catch-up with the people you care about.

Why 'Brew Monday'?

Going Out (Without The Alcohol)

Alcohol Guidance

You have to be drinking to enjoy going out - right?

Dementia & Daytime Sleeping

Dementia

People with dementia, especially those in the later stages, can often spend a lot of time sleeping. This can sometimes be worrying for carers, friends and family.

12 Myths About Alcohol You’ll Wish You’d Known Sooner

Alcohol Guidance

From the infamous ‘hair of the dog’ to the ‘beer jacket’, most of us have used a few of these alcohol clichés at some point in our lives. But is there any truth to these common sayings?

Setbacks – Getting Through When You Feel Like Alcohol Is Everywhere

Alcohol Guidance

When you’ve faced a setback, it is important to figure out what went on. There are a couple of common setback styles that are useful to be aware of.

NICHS – Free Vaping Webinar for Parents and Teachers – 29th January 2025

Quit Smoking

NICHS – Free Vaping Webinar for Parents and Teachers – 29th January 2025

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