With new COVID-19 restrictions in place and an extended half term holiday for the kids, there is no better way to make the most of a family day out than packing up a picnic (don’t forget the hot ch
If someone you care about is struggling with their mental health, it can be hard to know what to do. MindWise have a guide on supporting someone with their mental health.
As we near the end of Healthy Eating Week 2020 the Health & Wellbeing Team would like to thank all of those to participated in this week’s nutritional webinars and we hope you found them useful
As the HSCNI can’t deliver our Stress Control classes in the community just now, Dr Jim White will, instead, live-stream the classes until December, free-of-charge. Click here to get all the&n
The potential for food to contribute towards our overall health and wellbeing is even more important as we adjust emotionally to the restrictions, challenges and opportunities we are faced with dur
