Mental health and money are connected.

Starting off a new year with the intention of changing your relationship with alcohol can feel overwhelming.

If you’ve taken part in the Dry January® challenge, you may have already noticed some changes in the way you feel both physically and mentally.

This Brew Monday, 20 January, Samaritans is reminding everyone to reach out for a cuppa and a catch-up with the people you care about.

Why 'Brew Monday'?

Good afternoon

Create your own free Mind Plan, an action plan with tips from mental health experts, to help you:

Christmas can be a wonderful time for creating memories, but the season’s indulgent habits and irregular routines can impact your sleep.

Homelessness is not just about a lack of shelter. It is a deeply personal crisis that affects physical health, mental well-being, and a person’s sense of stability and dignity.

Jane from Vital Nutrition will be joining us, Face to Face in our Armagh Office for her 4 week reset on: