Influencers are people who have a large following on social media. The term 'influencer' comes from promoting products, behaviours and ideas to their followers.
The menopause is an ideal time to take stock of eating habits and begin some gradual changes to help ensure the best health possible while entering this new phase of life.
Alcohol and diabetes can be a tricky subject. Whether you have type 1 or type 2 diabetes, for some people, having a few drinks at home or in the pub is part of everyday life.