What Is A Pain Diary & How Do I Start One?

Arthritis/Back Pain/Joint Pain

Recording your symptoms every day can be a useful way to help manage pain if you have arthritis.

How To Prepare For An Interest Rate Rise

Managing Your Money

Interest rates can have an impact on a wide range of areas including mortgages, borrowing, pensions and savings.

What Is Diabetes Remission?

Diabetes / Healthy Weight

Diabetes remission in people with type 2 diabetes means that your blood sugar levels are below the diabetes range without needing to take any diabetes medication. 

Coffee & Health: It’s Not Just About The Caffeine

Healthy Diet

Increasingly, we see headlines about the positive health effects of coffee.

Psoriatic Arthritis Awareness Month

Arthritis/Back Pain/Joint Pain

Psoriatic arthritis (soh-rye-at-ik arth-rye-tus) can cause pain, swelling and stiffness in and around your joints.

Shop, Cook and Save

Healthy Diet / Managing Your Money

The Public Health Dietitians Group (PHDG) have launched a new video series on its YouTube channel ‘Public Health Dietitians’ showing how you can eat well on a budget.  

Is Snapchat Safe For My Child?

Cyber Security

Snapchat is a popular messaging app that allows you to send images and videos to other users. These are known as ‘Snaps’.

Exam Results – Talking To Young People About Alcohol

Alcohol Guidance / Family Health

With young people set to receive their exam results, the Public Health Agency (PHA) is encouraging parents and guardians to talk to them now about risks of drinking alcohol and taking drugs.

Sleep & Pregnancy

Women's Health / Sleeping Better

Have you ever wondered why, as a pregnant woman, you are subjected to a stream of restless nights?

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