Dehydration is a common challenge for older people, especially those living with dementia. Take note of these ways to support people with dementia during periods of hot weather.

Amidst the excitement of starting a new school year, its important that children have and maintain a healthy balanced diet.

Back to school is fast approaching as is our annual awareness campaign, Sleeptember. This year we are looking at education around sleep with our #KnowYourSleep campaign.

The videos, images, news, and comments we see online play a huge role in shaping our experience online.

Sleeptember – The Sleep Charity’s annual awareness month – is here!

WhatsApp is one of the most popular instant messaging apps, used by over 2 billion people in 180 countries. It allows you to send and receive messages, as well as make voice and video calls.

The majority of falls happen in and around the home but can be prevented by making a few small changes.

Recording your symptoms every day can be a useful way to help manage pain if you have arthritis.

Interest rates can have an impact on a wide range of areas including mortgages, borrowing, pensions and savings.