Men’s Health Webinar – Recording

Mental Health / Men's Health / Ageing Well

In November, to mark Men’s Health Awareness Month, Cheryl Lythgoe, Society Matron for Benenden Health, delivered an inspiring and practical webinar for EA staff.

How to prep for a relaxed Christmas

Christmas dinner can feel like a lot, but a bit of planning will help you spend more time enjoying the day instead of rushing around in the kitchen. Plan, prep, and organise early so you can r

5 tips for staying safe in strong wind

When there is a wind warning in place, here are some things you can do...

The Gift of Giving: How generosity at Christmas boosts your mental health

Mental Health

Christmas is often described as the season of giving. We might immediately think about presents under the tree and the joy this brings to those around us.

‘Tis The Season To Be Safe!

Christmas is just around the corner and we are already counting down the days until the 25th.

International Volunteer Day - Benefits of Volunteering

Volunteering

To make sure we’re doing our job, every year we ask the people who volunteer with us to tell us what it’s done for them. Every year, we’re delighted with the responses we get.

Shopping trips with children

Managing Your Money / Savings / Family Health

Taking children shopping is a great way to teach them skills that will help them manage their own money as they grow up. Find out fun ways to get kids involved in shopping.

NICHS Employee Health Checks 2026

Workplace Health

The EA Health and Wellbeing team have arranged for staff Health Checks to take place in EA offices during January and February 2026.

How cold weather affects your health

Men's Health / Women's Health / Family Health

It's not just illnesses you need to protect yourself from in winter. Winter weather can bring many risks to you and your family.

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