The Importance Of Vitamin D This Autumn & Winter

Bone Health

The Public Health Agency (PHA) recommends that everyone should consider taking a vitamin D supplement this autumn and winter to help keep bones, teeth and muscles healthy.

Self Compassion and Bend Don’t Break Workshops with WHSCT October 2024

Workplace Health

The Health Improvement, Equality and Involvement Department of the Western Health and Social Care Trust offer a range of courses and workshops to support mental health and suicide prevention.

Pre Recorded Sessions on Healthy Bodies

Men's Health / Women's Health / Workplace Health

 

Below we have a collection of recorded webinars that are ideal to watch or view at a time that is suitable to you, enjoy!

 

ASCERT

Manage Your Credit Repayments

Cost of Living Help

Once you know where you are and what you owe with respect to any credit you have, take these steps to improve your situation.

Follow these steps to work out what you need to do

World Mental Health Day – 10th October 2024

Workplace Health

World Mental Health Day is on October 10. This year the theme is ‘it is time to prioritise mental health in the workplace.’

World Mental Health Day

Mental Health

World Mental Health Day is happening on Thursday 10th October 2024.

Don’t Let Your Protection Fade This Winter

Coronavirus (COVID-19) Health Advice

Winter is coming and so are the respiratory illnesses that circulate during this time of the year so the message from the Public Health Agency (PHA) is don’t let your protection fade and get your f

October Newsletter 2024

Men's Health / Women's Health / Workplace Health

 

Please see attached below our Staff Health and Wellbeing Newsletter, highlighting all that is happening during October in relation to Staff Health and Wellbeing.

Halloween Costume Ideas That Are Cheap & Easy To Make

Managing Your Money

Snack size treat bags, monkey nuts and barmbrack are slowly but surely taking over the shop aisles which means it’s officially time to think about how to put together a cheap n’ cheerful “I made no

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