International Day Of Yoga: Benefits Beyond The Mat

Mental Health / Get Fit

Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For many people, yoga provides a retreat from their chaotic and busy lives.

BDA's Tips For A Sustainable Diet

Healthy Diet / Conservation

Environmentally sustainable diets are a win-win for the planet and your health too. 

We can reduce our carbon footprint and help our planet by:

How To Create Your Wedding Budget

Managing Your Money

The average cost of a UK wedding is £24,069 (including the rings and honeymoon).

Cervical Screening Awareness Week: Why It's Important

Cancer / Women's Health

Cervical screening is one of the best ways to protect yourself from cervical cancer.

How cervical screening helps prevent cancer

Becoming Alcohol-Free As A Woman: What’s Different?

Women's Health / Alcohol Guidance

Life and recovery coach and Alcohol Change UK Ambassador, Mandy Manners, gives her view on the specific challenges and experiences that come with going alcohol-free as a w

Men's Health Week: Recognising Depression In Men

Mental Health / Men's Health

Depression is more common in men than you might think. As many as 1 in 8 will experience depression at some point in their lives. It’s also a diagnosable condition.

Carers Week: Financial Help

Benefits / Caring for someone

If you’re a carer, there’s financial support out there to help you. Find out what’s available and how to apply.

Carer’s Allowance

Teachers’ Pension – Information Session (recording)

Pensions

EA in partnership with the Government-backed MoneyHelper recently hosted a Teachers’ Pension information session aimed at members of the NITPS.

Health and Wellbeing June 2024 Newsletter

Workplace Health

 

Please see below our June 2024 Staff Health and Wellbeing Newsletter

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